Insights from an ADHD Coach
What’s Been Up, Doc?
If you follow me on social media (or read my very occasional blog posts), you may have noticed that I’ve not posted much over the last few months.
So, what’s been going on?
3 ADHD Tips for Studying
Trying to focus harder results slower processing for those with ADHD. This means we need ways that will work for our brains, not against, them! Luckily, there are such strategies out there and I’ll go over some of them in this article.
How Can I Build More Confidence? 5 Steps from a Life Coach
“How can I build more confidence?” It’s an age-old question. It’s no wonder – feeling like you’ll never doubt yourself or your abilities in any given situation is pretty appealing, right? The good news of us who feel we desperately lack confidence is that it isn’t an immutable trait. Confidence is an ability that we CAN build, with work.